Michael Sellar is a British writer who has spent over 30 years in the natural health industry. He has worked as a consultant nutritionist, lecturer to natural health professionals, newsletter editor, and writer. He also created and managed a website for twenty years promoting the work of natural therapists in his local community. He lives in rural England.
If you’re over the age of 40, then you’re at risk for peripheral arterial disease, or PAD.PAD involves a narrowing of the arteries that carry blood to the legs. The most noticeable symptom is leg
Almost one in three seniors experience some degree of hearing loss. This can be resolved, at least to some extent, by wearing hearing aids. Yet most folks would rather not.It begs the question, is
When it comes to eating for a longer life, the mainstream will tell you the same old, tired advice: avoid carbs and fat. They’ll tell you to walk away from some of your favorite foods – like steak
Whether it’s to create a tangy sauce, spicy dessert or warming drink, thepopularity of ginger in our food and beverages is a good thing, not just onaccount of its culinary qualities but because of
Eat Your Way to a Longer, Healthier Life? How to Use Nutrition for LongevityWe all deserve to live a long, healthy life. Now, with the help of modern science, we know exactly how to increase our
Since the 1970s the bottled water market in the U.S. has exploded, rising from 350 million gallons a year to 8 billion gallons in 2006, doubling to 16 billion gallons today. Why do people buy bottled
In recent years researchers have wondered if harnessing specific smells could help relieve stress and increase your mental focus, clarity, and memory recall.
Discover the health benefits of sulforaphane, a powerful broccoli supplement that supports heart health, fights inflammation, and may even prevent cancer.