Drink This to Get The Best Sleep Of Your Life
Discover how matcha tea promotes restful sleep and boosts cognitive health. Learn why this ancient tea is a game-changer.
Diet & Lifestyle
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Diet & Lifestyle
Five-Second Stress Reliever Restores Your Whole Body
All that’s required is to put your lips together and hum. New medical research reveals it’s a stress-busting technique we should all try.
Diet & Lifestyle
How to Indulge in This Holiday Spice and Fight Cancer, Too!
If a daily morning muffin made you healthier and helped fight cancer, would you eat it?I’m betting yes, especially when it’s a blend as delicious as a blueberry and cardamom muffin. If you’re not
Diet & Lifestyle
Cut Your Cancer Risk In Half By Doing One Thing…
Discover how cycling and walking can dramatically lower your risk of cancer, heart disease, and even premature death.
Healthy Aging
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Healthy Aging
Can This Cheek Swab Tell You When You'll Die?
Discover how a simple cheek swab can reveal your biological age, predict health risks, and estimate mortality with CheekAge, a groundbreaking epigenetic test.
Healthy Aging
Scientists Create "Supermodel Grannies"-- What It Means For You...
A single protein may hold the key to longer, healthier lives. Learn how targeting IL-11 extended lifespan in mice and its potential impact on human aging.
Healthy Aging
Do Stem Cell Patches Really Work?
Discover how stem cell patches use light therapy to activate your body’s natural healing abilities, reduce inflammation, and promote tissue regeneration.
Natural Health
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Natural Health
The Best Vitamins For Vision Loss
Discover how a natural supplement can slow the progression of age-related macular degeneration and preserve sharp central vision.
Natural Health
Laugh Your Way to Sharper Vision
Discover how laughter therapy could rival eye drops for treating dry eyes.
Natural Health
The Vegetable That Can Save Your Brain From Stroke
Broccoli's sulforaphane may protect the brain from stroke damage and boost clot-busting drugs' effectiveness without bleeding risks.