What Is Brain Fog? A Deep Dive into Mental Cloudiness
Struggling with brain fog? Discover the science behind this mental cloudiness and learn evidence-based solutions.
Brain Function
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Brain Function
Overcoming Brain Fog: 7 Ways to Help Clear Your Mind and Sharpen Your Thinking
Struggling with brain fog? Discover seven easy, science-backed ways to improve memory, focus, and clarity.
Brain Function
Chinese Herb Improves "Episodic Memory"
Discover how ginger, an ancient herb, can boost your memory, protect against cognitive decline, and strengthen your brain health.
Brain Function
Can A Common Bone Health Test Reveal Your Dementia Risk?
Did you know a routine bone density scan could predict your risk of dementia?
Brain Function
Sleep Like This And Raise Your Risk For Alzheimer's
Discover how your sleep position affects brain health and why side sleeping can help prevent cognitive decline and Alzheimer’s.
Brain Function
Feeling Drained? Discover How Ginkgo Biloba and Ginseng Can Rejuvenate Your Mind and Body
Unlock your mind’s potential with ginkgo biloba and Panax ginseng. Discover how these ancient herbs boost cognitive function and reduce stress.
Brain Function
When to Take Phosphatidylserine for Optimal Brain Health and Memory Benefits
Discover how phosphatidylserine (PS) supports brain health, boosts memory, reduces stress, and promotes better sleep. Learn the best times to take PS.
Brain Function
Best Nootropics for Focus: Expert-Recommended Supplements for Enhanced Cognitive Function
Explore top-rated nootropics that enhance focus, memory, and cognitive function by boosting neurotransmitters, blood flow, and brain energy pathways.
Brain Function
From Ancient Wisdom to Modern Science: Bacopa Monnieri and Memory Improvement
Discover how the ancient Ayurvedic herb Bacopa Monnieri enhances memory, improves cognitive function, and supports mental health.
Brain Function
Unlock Your Brain’s Potential: How Cognizin® Can Boost Memory and Cognitive Function
Discover Cognizin, a specialized form of citicoline -- a nutrient your brain cells need for sharp thinking, focus, attention, and memory.
Brain Function
This Scent Can Relieve Stress and Increase Mental Focus
In recent years researchers have wondered if harnessing specific smells could help relieve stress and increase your mental focus, clarity, and memory recall.
Brain Function
Handwriting And Cognitive Function: Pen Over Keyboard
Handwriting And Cognitive Function: Why Your Brain Prefers Your Pen To Your KeyboardDo you pick up a pen just for writing a message on a birthday or Christmas card? These days many people don’t
Brain Function
Unlocking Youth: Alpha Lipoic Acid's Surprising Anti-Aging Benefits
Anti-Aging's Nutritional Superstar: Unlocking the Potential of Alpha Lipoic Acid and Alpha Lipoic Acid Benefits for Healthier AgingUnleash the power of nature’s potent antioxidant – Alpha Lipoic Acid
Brain Function
The Secret of Building Healthy Habits That Can Transform Your Health
“We are what we repeatedly do. Excellence, then, is not an act but a habit.”–AristotleOur editorial team can’t stop sharing science-backed stories encouraging folks to establish healthy habits.Why do
Brain Function
Colostrum And The Human Brain: How To Fight Alzheimer's Plaques And Sharpen Memory
We've all loved someone who's battled Alzheimer's. Whether it's your mother... your friend... or even your spouse... you know how this devastating disease can strip away your loved one's memory...
Brain Function
Put This Italian Herb In Your Medicine Cabinet
For thousands of years, the Italian herb rosemary has been used around the world for an impressively wide range of medical issues.Europeans have used it to treat digestive problems and as a heart
Brain Function
Sleep Herb’s Surprise Benefit: Lowered Anxiety, Blood Sugar
One of the most remarkable things about many herbs is their versatility. Unlike pharmaceutical drugs, herbs contain a valuable mixture of beneficial natural compounds that modern science is just
Brain Function
Why Does Drug Prescribing Soar Before a Diagnosis of Dementia?
Almost a quarter of people over the age of 40 take five or more prescription medications. Taking this many medications can lead to drug interactions, adverse side effects, more frequent office
Brain Function
The Vitamin That Can Help End Dementia…. Are You Getting Enough?
When it comes to treating dementia, conventional medicine offers very little help.Most people who try an Alzheimer’s drug don’t experience dramatic improvements in their memories.That’s why your best
Brain Function
The Top Seven Heart-Healthy, Memory-Saving Habits
Frequent readers are well-acquainted with the link between heart and brain health.1So, it’s no wonder that seven healthy habits, advocated by the American Heart Association for heart health, may also
Brain Function
Risk of Dementia and Death Soars with this vitamin deficiency
It’s best known for the important role it plays before and during pregnancy to prevent birth defects. But folate, sometimes called folic acid or vitamin B9, is also essential for the health of the
Brain Function
Why Self-Compassion is Critical to a Healthy Heart
Are you someone who always puts the needs of others first? It may not be doing your health any favors, say researchers from the University of Pittsburgh.A new study, published in the journal Health
Brain Function
Food Cures For Migraines
Migraine headaches can ruin your life. A debilitating migraine makes you unable to focus on anything besides the horrible pain inside your head.About 37 million Americans suffer migraines. They’re
Brain Function
Tons of Evidence Support This Brain Supplement
“Age takes away all things, even the mind,” wrote Virgil in 70 BC.But it doesn’t have to be that way. You can retain good mental function throughout life by making healthy food and lifestyle
Brain Function
Are You Being Deliberately Misled About This Essential Brain Nutrient?
Most people think of it as a damaging heavy-duty drug for mentally ill patients. Something to keep well clear of.And yet Irish consultant psychiatrist Dr Moosajee Bhamjee said this mineral’s mental
Brain Function
Reduce Your Risk of Alzheimer’s by Half (No Pills Required)
“If you could bottle all of these effects and put it in a pill, would we be in a different place now?”That’s the question posed by Laura Baker, associate professor of Geriatric Medicine, Neurology
Brain Function
Nutritional Deficiencies Contribute to Migraine Headaches
If you suffer from persistent migraines, the intense pain can ruin your life.But researchers say supplements may help ease some of the discomfort. Which ones? Here’s what I was able to find out. .
Brain Function
Add Years to Your Life and Support Your Memory, Too
Taken by bodybuilders as a way to sculpt the perfect body and by dieters as an easy method to lose weight, there’s actually scant proof that this supplement can do either one.But while the research
Brain Function
The "Smart" Mushroom That Could Keep You Mentally Sharp For Life
The "Smart" Mushroom That CouldKeep You Mentally Sharp For Life-->What was her secret?It's not only that neurobiologist Rita Levi-Montalcini lived to the age of 103, the only Nobel prize winner who
Brain Function
Vitamins Can Slow Brain Shrinkage and Preserve Cognition
Volume 1: Issue #5Vitamins Can Slow Brain Shrinkage and Preserve Cognition-->If you’re past age 60, your brain is shrinking from one-half percent to one percent every year. You can’t prevent this