Carol Parks is a marketer, copywriter, and content writer who has worked in health, wellness, nutrition, and supplements for 22 years, having studied those topics her entire adult life. She was most recently the marketing director of the supplement company UltraBotanica and a copywriter for Mercola for 17 years. In her free time, she enjoys gourmet cooking, pickleball, fitness, and travel. She has 5 children and 12 grandchildren. Carol currently resides in Goldsby, Oklahoma.
Did you know that the secret to aging and health might be hidden in the smallest part of your cells, the telomeres? What are telomeres, you might ask? Telomeres are the protective caps at the ends of
Discover the best natural moisturizers for aging skin, their key ingredients, and the harmful chemicals to avoid.
Discover the importance of omega-3 fatty acids for your overall health and learn how to identify the signs of deficiency.
Discover the pros and cons of morning vs. evening showers, the historical evolution of showering, and tips for maintaining healthy skin.
Discover how the AISmartDensity AI tool is revolutionizing breast cancer detection and significantly improving cancer detection rates.
Discover the benefits and considerations of sleeping separately as a couple, from improved sleep quality to stronger relationships.
Discover how phosphatidylserine (PS) supports brain health, boosts memory, reduces stress, and promotes better sleep. Learn the best times to take PS.
Discover the top 10 antioxidant-rich drinks, from green tea to pomegranate juice, and learn how they can boost your health.
Unlock your mind’s potential with ginkgo biloba and Panax ginseng. Discover how these ancient herbs boost cognitive function and reduce stress.
Learn why cauliflower, along with other healthy foods, can cause gas, and discover tips for minimizing bloating while enjoying its health benefits."
Discover the benefits of whole-body vibration training (WBV) for muscle strength, balance, weight loss, cardiovascular health, and rehabilitation.
Discover if purple toothpaste truly works for teeth whitening.
Discover the essential nutrients that not only protect your eyesight but also boost brain function, memory, and focus.
Discover how stem cell patches use light therapy to activate your body’s natural healing abilities, reduce inflammation, and promote tissue regeneration.
Can probiotics make you poop? Discover how these beneficial bacteria improve digestion, relieve constipation, and support overall health.
Struggling with brain fog? Discover its surprising triggers—like inflammation and poor sleep—and learn science-backed tips to clear your mind and regain focus.
Discover the benefits of taking N-acetyl-cysteine (NAC) at the right time. This supplement boosts glutathione, detoxifies your body, and sharpens your mind.
Struggling with forgetfulness or mental fatigue? Discover the surprising causes of brain fog in women and explore effective solutions.
Struggling with brain fog and anxiety? You’re not imagining it. Science reveals a surprising link between the two.
Experiencing head tingling or a strange buzzing sensation in your brain? Learn about the causes, symptoms, and natural solutions for head paresthesia.
Discover the science behind brain fog and fatigue — plus simple, natural strategies to feel energized and sharp again.