Diet & Lifestyle
Do You Have Enough Omega-3 Fatty Acids For Good Health? Discover How To Identify Low Omega 3 Symptoms
Discover the importance of omega-3 fatty acids for your overall health and learn how to identify the signs of deficiency.
Carol Parks
Carol Parks is a marketer, copywriter, and content writer who has worked in health, wellness, nutrition, and supplements for 22 years, having studied those topics her entire adult life. She was most recently the marketing director of the supplement company UltraBotanica and a copywriter for Mercola for 17 years. In her free time, she enjoys gourmet cooking, pickleball, fitness, and travel. She has 5 children and 12 grandchildren. Carol currently resides in Goldsby, Oklahoma.
Diet & Lifestyle
Is It Better To Shower In The Morning Or At Night?
Discover the pros and cons of morning vs. evening showers, the historical evolution of showering, and tips for maintaining healthy skin.
Healthy Aging
Using AI To Find Breast Cancers Earlier
Discover how the AISmartDensity AI tool is revolutionizing breast cancer detection and significantly improving cancer detection rates.
Diet & Lifestyle
Together And Sleeping Separately... What It Means For Health
Discover the benefits and considerations of sleeping separately as a couple, from improved sleep quality to stronger relationships.
Brain Function
When to Take Phosphatidylserine for Optimal Brain Health and Memory Benefits
Discover how phosphatidylserine (PS) supports brain health, boosts memory, reduces stress, and promotes better sleep. Learn the best times to take PS.
Nutrition
Top 10 Drinks with Antioxidants for a Healthier You
Discover the top 10 antioxidant-rich drinks, from green tea to pomegranate juice, and learn how they can boost your health.
Brain Function
Feeling Drained? Discover How Ginkgo Biloba and Ginseng Can Rejuvenate Your Mind and Body
Unlock your mind’s potential with ginkgo biloba and Panax ginseng. Discover how these ancient herbs boost cognitive function and reduce stress.
Gut Health
The Truth: Does Cauliflower Cause Gas?
Learn why cauliflower, along with other healthy foods, can cause gas, and discover tips for minimizing bloating while enjoying its health benefits."