Healthy Aging
Natural Anti-Aging Skincare: What's The Best Moisturizer for Aging Skin
Discover the best natural moisturizers for aging skin, their key ingredients, and the harmful chemicals to avoid.
Carol Parks
Carol Parks is a marketer, copywriter, and content writer who has worked in health, wellness, nutrition, and supplements for 22 years, having studied those topics her entire adult life. She was most recently the marketing director of the supplement company UltraBotanica and a copywriter for Mercola for 17 years. In her free time, she enjoys gourmet cooking, pickleball, fitness, and travel. She has 5 children and 12 grandchildren. Carol currently resides in Goldsby, Oklahoma.
Diet & Lifestyle
Do You Have Enough Omega-3 Fatty Acids For Good Health? Discover How To Identify Low Omega 3 Symptoms
Discover the importance of omega-3 fatty acids for your overall health and learn how to identify the signs of deficiency.
Diet & Lifestyle
Is It Better To Shower In The Morning Or At Night?
Discover the pros and cons of morning vs. evening showers, the historical evolution of showering, and tips for maintaining healthy skin.
Healthy Aging
Using AI To Find Breast Cancers Earlier
Discover how the AISmartDensity AI tool is revolutionizing breast cancer detection and significantly improving cancer detection rates.
Diet & Lifestyle
Together And Sleeping Separately... What It Means For Health
Discover the benefits and considerations of sleeping separately as a couple, from improved sleep quality to stronger relationships.
Brain Function
When to Take Phosphatidylserine for Optimal Brain Health and Memory Benefits
Discover how phosphatidylserine (PS) supports brain health, boosts memory, reduces stress, and promotes better sleep. Learn the best times to take PS.
Nutrition
Top 10 Drinks with Antioxidants for a Healthier You
Discover the top 10 antioxidant-rich drinks, from green tea to pomegranate juice, and learn how they can boost your health.
Brain Function
Feeling Drained? Discover How Ginkgo Biloba and Ginseng Can Rejuvenate Your Mind and Body
Unlock your mind’s potential with ginkgo biloba and Panax ginseng. Discover how these ancient herbs boost cognitive function and reduce stress.
Gut Health
The Truth: Does Cauliflower Cause Gas?
Learn why cauliflower, along with other healthy foods, can cause gas, and discover tips for minimizing bloating while enjoying its health benefits."
Healthy Aging
Whole Body Vibration Training: Does Power Plate Really Improve Balance and Core Strength?
Discover the benefits of whole-body vibration training (WBV) for muscle strength, balance, weight loss, cardiovascular health, and rehabilitation.
Diet & Lifestyle
Does Purple Toothpaste Really Work? A Closer Look at the Trendy Teeth Whitening Solution
Discover if purple toothpaste truly works for teeth whitening.
Healthy Aging
Boost Your Vision And Your Brain: The Surprising Benefits of Eye Vitamins with Lutein and Zeaxanthin
Discover the essential nutrients that not only protect your eyesight but also boost brain function, memory, and focus.
Healthy Aging
Do Stem Cell Patches Really Work?
Discover how stem cell patches use light therapy to activate your body’s natural healing abilities, reduce inflammation, and promote tissue regeneration.
Gut Health
Do Probiotics Make You Poop? Understanding Their Effects on Digestion and Regularity
Can probiotics make you poop? Discover how these beneficial bacteria improve digestion, relieve constipation, and support overall health.
Brain Fog
Understanding the Symptoms of Brain Fog and How to Overcome Them
Struggling with brain fog? Discover its surprising triggers—like inflammation and poor sleep—and learn science-backed tips to clear your mind and regain focus.
Natural Health
When to Take NAC Morning or Night: Best Timing for Maximum Benefits
Discover the benefits of taking N-acetyl-cysteine (NAC) at the right time. This supplement boosts glutathione, detoxifies your body, and sharpens your mind.
Brain Fog
The Silent Signs of Brain Fog Every Woman Should Know
Struggling with forgetfulness or mental fatigue? Discover the surprising causes of brain fog in women and explore effective solutions.
Brain Fog
Is Your Brain Fog Linked to Anxiety? The Hidden Connection You Need to Know
Struggling with brain fog and anxiety? You’re not imagining it. Science reveals a surprising link between the two.