Natalie Moore

Natalie earned a Master of Public Health (M.P.H.), Environmental Health from the University of Louisville. A diligent researcher, writer, and editor she brings over twenty years of hands-on experience in Eastern and Western healthcare to her articles. Over the last decade, she has collaborated with public health researchers and some of the top minds in natural medicine for articles, books, and newsletters. She lives in Maryland with her husband, son, cat, and two rescue dogs. LinkedIn Profile

NASA Power Nap: How To Energize Like An Astronaut about false

Diet & Lifestyle

NASA Power Nap: How To Energize Like An Astronaut

It's no secret that high-quality sleep can give you the energy you need to handle the challenges your day brings whether it's at work, at home or at play. And when you don't get the rest you need at

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Nutrition

Popcorn And Your Health: Is Kettle Corn Healthy?

Explore the health benefits and risks of popcorn and discover: Is kettle corn healthy?And find out the best ways to prepare popcorn for a guilt-free snack.

What Is The Healthiest Microwave Popcorn? about false

Diet & Lifestyle

What Is The Healthiest Microwave Popcorn?

Discover the healthiest microwave popcorn options, learn what ingredients to avoid, and find out how to make your own nutritious microwave popcorn at home.